Probably everyone will agree that achievement, success and standard of living in general depend to a large extent on mental abilities and the ability to use them at the right time and in the right place. To get a job, you need to develop thinking and memory while you are still learning. To achieve results at work, you need to make the most of your brain and so on.
But not everyone succeeds, and even scientists can’t answer what the point is. We are not all born geniuses, and the level of intelligence is also a controversial factor, because the smartest people cannot solve elementary life problems. And what can we talk about here, if today there is not even an answer to what percentage of the human brain has been studied. Different groups of scientists give different numbers. It is only known that we are far from using the full potential of our brain.
But if you want to increase your own memory and attention, to increase the capabilities of your brain, you can resort to some simple methods. In this case, the main thing is the desire and respect for instructions. This applies both to taking medication and to increasing brain activity by natural methods.
Causes of impaired brain function, memory and attention
Before using methods to improve brain function, you need to understand the reasons for its deterioration. These include the following factors:
- brain tumors;
- traumatic brain injury;
- stroke;
- violation of cerebral circulation due to a number of other diseases;
- pathology of internal organs;
- bad habits, include smoking, excessive use of alcohol or drugs;
- constant lack of sleep and stress;
- excessive mental stress;
- results of previous anesthesia;
- age changes;
- depression.
No matter what the causes of decreased brain activity, they are by no means the norm. In any case, this is a pathological condition that requires immediate and active treatment.
It should be noted that drugs that improve brain activity can be taken during a sudden increase in mental stress. For example - in the process of learning or mastering a large amount of new information. They can not only increase the efficiency of learning, but also ensure healthy brain performance in the future. Indeed, after severe mental stress, there is a decline in brain activity, even depression.
When can I start taking memory-enhancing medications
Deterioration of memory and attention is not a sentence, but a "bell" on the fact that you can start fighting this symptom. The pharmacy sells many products that do not require a prescription. But, first of all, it is worth getting acquainted in more detail with the signs that indicate the need to start such treatment:
- absence occurs more frequently;
- information is hard to remember;
- scheduled appointments are skipped;
- there is a sudden drop in performance.
There are many similar examples. As a rule, the person himself realizes that something is wrong with his life, and it is all the fault of the decline in activity, the inability to concentrate on one problem.
However, do not self-medicate. There can be any number of reasons for the decline in brain activity. Perhaps the reason is thyroid dysfunction, and taking memory-enhancing drugs in this case is completely useless because it will not give any effect. It is better to contact a specialist immediately who will advise the most relevant treatment in a particular case.
As a rule, medications are prescribed to improve memory and attention. You can buy them without a prescription on the advice of a doctor. But in this case, the probability that the money will be thrown to the wind is reduced to zero. After buying the medicine, it should be taken strictly according to the prescribed prescription.
How to improve memory after anesthesia
After general anesthesia, many people notice that they have become distracted and such patients have obvious memory problems. This can negatively affect communication with people and professional activities. You can wait until these disorders go away on their own, sometimes it takes a year or two, depending on the mental stress and activity of the person undergoing the effects of anesthesia. You can start by taking steps to help restore brain function after anesthesia.
It should be noted that this requires an integrated approach. It consists of the following:
- memory training, you can memorize phone numbers, house numbers, solve crossword puzzles and riddles;
- restriction of alcohol consumption; you need to spend more time outdoors, drink more water;
- from folk remedies will help decoctions of clover and bark tinctures;
- dark chocolate stimulates the production of endorphins that reduce forgetfulness, you can eat it without fear for your figure;
- To improve brain function, you should take medications that stimulate cerebral circulation, including nootropics.
But these measures do not guarantee an immediate improvement in brain activity. Means help in its gradual improvement; it will take at least three months for noticeable results. After anesthesia, normal brain activity takes a long time to recover, so be patient in this case.
Nootropics to improve memory
Nootropics - proven agents that stimulate cerebral circulation, improve attention and memory, including after anesthesia, help improve mental performance, increase resistance to hypoxia.
This effect is achieved by improving the vital processes of brain cells and metabolic processes from within. In addition, nootropics have a specific psychostimulant effect.
Nootropics for brain function should only be taken as directed by a doctor to avoid their negative effect on the body.
Which herbs improve brain function
You can drink not only medicines, but also herbs, which have proven to be the best folk remedy that improves memory and attention. These are plants that can be seen in any park, forest or field. Herbs, leaves and flowers are dried, poured over with boiling water, oiled, after which they should be drunk like tea. These medicines include the following herbs:
- combination of evergreen and hawthorn, take dried evergreen leaves, flowers and leaves of hawthorn; celandine;
- valerian root, pour boiling water over it and leave for 8 hours;
- elecampane root, should be prepared in the same way as valerian;
- oregano, prepared like tea;
- wormwood, the plant is poured over boiling water and given an infusion for several hours;
- cones, you need to insist on alcohol for two weeks and then drink, adding a little tea;
- mother-and-stepmother, the plant is poured and drunk like tea;
- collection # 1 for cooking and improving brain function, you should drink tea constantly at least once a day.
It is better to include these folk remedies in complex treatment along with taking medications. Or - you can take them yourself with less damage to memory and attention.
Dua
Dua is a type of Islamic prayer. Each duo is read in a certain life situation. Strange, but there are doubts about improving memory. Adherents of Islam are sure that such prayers help to achieve this or that goal. For nothing is the duo more popular in the East than drugs to improve brain function.
There is a duo for concentration, a duo for increasing knowledge, a duo for remembering something or a duo for good and fast speech.
Of course, folk and religious medicines to improve brain function must also be supported by medicines. Therefore, in case of memory and attention impairment, you should consult a specialist.